Nick Tauwhare 5000m row
5,000m
Meters
19:02.6
Time
1:54.2
Pace
347
Calories
143
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 25 |
| Stroke Count | 496 |
| Drag Factor | 150 |
July 27, 2021 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:02.6 | 5,000m | 1:54.2 | 235 | 1107 | 25 | 143 |
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 25 | 132 |
| 1:56.3 | 1,000m | 1:56.3 | 222 | 1065 | 25 | 135 |
| 1:54.6 | 1,500m | 1:54.6 | 233 | 1100 | 26 | 139 |
| 1:54.9 | 2,000m | 1:54.9 | 231 | 1094 | 25 | 137 |
| 1:54.4 | 2,500m | 1:54.4 | 234 | 1104 | 25 | 141 |
| 1:53.4 | 3,000m | 1:53.4 | 240 | 1126 | 27 | 144 |
| 1:51.5 | 3,500m | 1:51.5 | 252 | 1168 | 28 | 148 |
| 1:52.0 | 4,000m | 1:52.0 | 249 | 1157 | 27 | 155 |
| 1:51.4 | 4,500m | 1:51.4 | 253 | 1171 | 27 | 158 |
| 1:55.6 | 5,000m | 1:55.6 | 227 | 1079 | 25 | 147 |
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Workout Graph
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