Nick Tauwhare 10000m row
10,000m
Meters
38:12.4
Time
1:54.6
Pace
693
Calories
148
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 25 |
| Stroke Count | 989 |
| Drag Factor | 134 |
July 31, 2021 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:12.4 | 10,000m | 1:54.6 | 232 | 1099 | 25 | 148 |
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 25 | 128 |
| 1:58.0 | 1,000m | 1:58.0 | 213 | 1033 | 25 | 132 |
| 1:57.4 | 1,500m | 1:57.4 | 216 | 1044 | 25 | 136 |
| 1:56.5 | 2,000m | 1:56.5 | 221 | 1061 | 25 | 138 |
| 1:55.6 | 2,500m | 1:55.6 | 227 | 1079 | 25 | 140 |
| 1:54.7 | 3,000m | 1:54.7 | 232 | 1098 | 26 | 146 |
| 1:54.8 | 3,500m | 1:54.8 | 231 | 1096 | 26 | 142 |
| 1:54.1 | 4,000m | 1:54.1 | 236 | 1110 | 26 | 148 |
| 1:53.7 | 4,500m | 1:53.7 | 238 | 1119 | 26 | 150 |
| 1:54.0 | 5,000m | 1:54.0 | 236 | 1113 | 26 | 148 |
| 1:54.3 | 5,500m | 1:54.3 | 234 | 1106 | 25 | 151 |
| 1:53.9 | 6,000m | 1:53.9 | 237 | 1115 | 26 | 149 |
| 1:54.1 | 6,500m | 1:54.1 | 236 | 1110 | 26 | 152 |
| 1:54.3 | 7,000m | 1:54.3 | 234 | 1106 | 26 | 152 |
| 1:54.5 | 7,500m | 1:54.5 | 233 | 1102 | 26 | 154 |
| 1:54.0 | 8,000m | 1:54.0 | 236 | 1113 | 26 | 156 |
| 1:54.3 | 8,500m | 1:54.3 | 234 | 1106 | 26 | 156 |
| 1:53.5 | 9,000m | 1:53.5 | 239 | 1123 | 27 | 162 |
| 1:51.4 | 9,500m | 1:51.4 | 253 | 1171 | 27 | 163 |
| 1:49.6 | 10,000m | 1:49.6 | 266 | 1214 | 29 | 168 |
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Workout Graph
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