Nick Tauwhare 5000m row
5,000m
Meters
19:01.1
Time
1:54.1
Pace
346
Calories
146
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 26 |
| Stroke Count | 507 |
| Drag Factor | 138 |
August 01, 2021 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:01.1 | 5,000m | 1:54.1 | 236 | 1110 | 26 | 146 |
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 26 | 132 |
| 1:57.5 | 1,000m | 1:57.5 | 216 | 1042 | 26 | 135 |
| 1:55.5 | 1,500m | 1:55.5 | 227 | 1081 | 26 | 139 |
| 1:55.6 | 2,000m | 1:55.6 | 227 | 1079 | 25 | 143 |
| 1:53.0 | 2,500m | 1:53.0 | 243 | 1134 | 27 | 149 |
| 1:52.3 | 3,000m | 1:52.3 | 247 | 1150 | 27 | 151 |
| 1:52.9 | 3,500m | 1:52.9 | 243 | 1137 | 27 | 153 |
| 1:52.6 | 4,000m | 1:52.6 | 245 | 1143 | 28 | 150 |
| 1:52.1 | 4,500m | 1:52.1 | 248 | 1155 | 28 | 152 |
| 1:51.1 | 5,000m | 1:51.1 | 255 | 1178 | 29 | 156 |
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Workout Graph
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