Nick Tauwhare 4750m row
4,750m
Meters
17:52.6
Time
1:52.9
Pace
334
Calories
151
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 26 |
| Stroke Count | 469 |
| Drag Factor | 145 |
August 03, 2021 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:52.6 | 4,750m | 1:52.9 | 243 | 1136 | 26 | 151 |
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 24 | 134 |
| 1:56.4 | 1,000m | 1:56.4 | 222 | 1063 | 24 | 136 |
| 1:55.5 | 1,500m | 1:55.5 | 227 | 1081 | 24 | 144 |
| 1:49.2 | 2,000m | 1:49.2 | 269 | 1225 | 27 | 153 |
| 1:48.9 | 2,500m | 1:48.9 | 271 | 1232 | 28 | 156 |
| 1:57.8 | 3,000m | 1:57.8 | 214 | 1036 | 25 | 146 |
| 1:48.6 | 3,500m | 1:48.6 | 273 | 1240 | 28 | 160 |
| 1:48.2 | 4,000m | 1:48.2 | 276 | 1250 | 28 | 163 |
| 1:53.5 | 4,500m | 1:53.5 | 239 | 1123 | 27 | 160 |
| 0:56.6 | 4,750m | 1:53.2 | 241 | 1130 | 28 | 162 |
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Workout Graph
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