Nick Tauwhare 10000m row
10,000
Meters
38:09.6
Time
1:54.4
Pace
692
Calories
146
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 25 |
| Stroke Count | 977 |
| Drag Factor | 148 |
August 04, 2021 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:09.6 | 10,000 | 1:54.4 | 233 | 1102 | 692 | 25 | 146 |
| 1:57.9 | 500 | 1:57.9 | 214 | 1034 | 33 | 25 | 131 |
| 1:56.4 | 1,000 | 1:56.4 | 222 | 1063 | 34 | 25 | 135 |
| 1:56.5 | 1,500 | 1:56.5 | 221 | 1061 | 34 | 25 | 135 |
| 1:55.1 | 2,000 | 1:55.1 | 230 | 1089 | 34 | 25 | 139 |
| 1:54.8 | 2,500 | 1:54.8 | 231 | 1096 | 34 | 25 | 143 |
| 1:54.1 | 3,000 | 1:54.1 | 236 | 1110 | 35 | 26 | 143 |
| 1:54.8 | 3,500 | 1:54.8 | 231 | 1096 | 34 | 25 | 144 |
| 1:54.3 | 4,000 | 1:54.3 | 234 | 1106 | 35 | 25 | 145 |
| 1:54.9 | 4,500 | 1:54.9 | 231 | 1094 | 34 | 25 | 146 |
| 1:55.5 | 5,000 | 1:55.5 | 227 | 1081 | 34 | 25 | 146 |
| 1:54.2 | 5,500 | 1:54.2 | 235 | 1108 | 35 | 26 | 149 |
| 1:53.9 | 6,000 | 1:53.9 | 237 | 1115 | 35 | 25 | 148 |
| 1:53.9 | 6,500 | 1:53.9 | 237 | 1115 | 35 | 25 | 150 |
| 1:54.4 | 7,000 | 1:54.4 | 234 | 1104 | 35 | 26 | 151 |
| 1:55.2 | 7,500 | 1:55.2 | 229 | 1087 | 34 | 25 | 148 |
| 1:54.3 | 8,000 | 1:54.3 | 234 | 1106 | 35 | 26 | 150 |
| 1:53.3 | 8,500 | 1:53.3 | 241 | 1128 | 35 | 27 | 155 |
| 1:53.0 | 9,000 | 1:53.0 | 243 | 1134 | 35 | 27 | 157 |
| 1:51.9 | 9,500 | 1:51.9 | 250 | 1159 | 36 | 27 | 161 |
| 1:51.0 | 10,000 | 1:51.0 | 256 | 1180 | 36 | 28 | 163 |
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Workout Graph
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