Nick Tauwhare 5000m row
5,000m
Meters
18:53.8
Time
1:53.3
Pace
352
Calories
148
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 27 |
| Stroke Count | 509 |
| Drag Factor | 145 |
August 06, 2021 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:53.8 | 5,000m | 1:53.3 | 240 | 1126 | 27 | 148 |
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 25 | 132 |
| 1:57.1 | 1,000m | 1:57.1 | 218 | 1050 | 26 | 140 |
| 1:49.6 | 1,500m | 1:49.6 | 266 | 1214 | 27 | 150 |
| 1:57.6 | 2,000m | 1:57.6 | 215 | 1040 | 26 | 139 |
| 1:47.1 | 2,500m | 1:47.1 | 285 | 1280 | 30 | 157 |
| 1:58.0 | 3,000m | 1:58.0 | 213 | 1033 | 25 | 141 |
| 1:46.3 | 3,500m | 1:46.3 | 291 | 1302 | 29 | 160 |
| 1:57.5 | 4,000m | 1:57.5 | 216 | 1042 | 26 | 147 |
| 1:44.4 | 4,500m | 1:44.4 | 308 | 1358 | 31 | 166 |
| 1:57.0 | 5,000m | 1:57.0 | 219 | 1052 | 26 | 150 |
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Workout Graph
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