Nick Tauwhare 5000m row
5,000m
Meters
19:23.7
Time
1:56.3
Pace
341
Calories
140
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 24 |
| Stroke Count | 473 |
| Drag Factor | 148 |
August 25, 2021 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:23.7 | 5,000m | 1:56.3 | 222 | 1064 | 24 | 140 |
| 2:01.1 | 500m | 2:01.1 | 197 | 978 | 24 | 124 |
| 1:59.4 | 1,000m | 1:59.4 | 206 | 1007 | 24 | 131 |
| 1:59.2 | 1,500m | 1:59.2 | 207 | 1011 | 23 | 131 |
| 1:57.4 | 2,000m | 1:57.4 | 216 | 1044 | 24 | 138 |
| 1:57.0 | 2,500m | 1:57.0 | 219 | 1052 | 24 | 138 |
| 1:56.8 | 3,000m | 1:56.8 | 220 | 1055 | 24 | 139 |
| 1:57.5 | 3,500m | 1:57.5 | 216 | 1042 | 24 | 141 |
| 1:56.2 | 4,000m | 1:56.2 | 223 | 1067 | 24 | 143 |
| 1:49.8 | 4,500m | 1:49.8 | 264 | 1209 | 27 | 157 |
| 1:49.4 | 5,000m | 1:49.4 | 267 | 1219 | 27 | 160 |
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Workout Graph
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