Nick Tauwhare 5000m row
5,000m
Meters
18:48.9
Time
1:52.8
Pace
352
Calories
153
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 25 |
| Stroke Count | 487 |
| Drag Factor | 158 |
August 27, 2021 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:48.9 | 5,000m | 1:52.8 | 243 | 1137 | 25 | 153 |
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 25 | 141 |
| 1:56.7 | 1,000m | 1:56.7 | 220 | 1057 | 25 | 141 |
| 1:55.3 | 1,500m | 1:55.3 | 228 | 1085 | 25 | 146 |
| 1:55.2 | 2,000m | 1:55.2 | 229 | 1087 | 25 | 149 |
| 1:54.7 | 2,500m | 1:54.7 | 232 | 1098 | 25 | 150 |
| 1:52.5 | 3,000m | 1:52.5 | 246 | 1146 | 25 | 156 |
| 1:50.7 | 3,500m | 1:50.7 | 258 | 1187 | 27 | 161 |
| 1:50.3 | 4,000m | 1:50.3 | 261 | 1197 | 27 | 163 |
| 1:49.5 | 4,500m | 1:49.5 | 267 | 1217 | 27 | 162 |
| 1:47.0 | 5,000m | 1:47.0 | 286 | 1283 | 29 | 170 |
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Workout Graph
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