Nick Tauwhare 5000m row
5,000m
Meters
19:18.5
Time
1:55.8
Pace
341
Calories
144
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 24 |
| Stroke Count | 457 |
| Drag Factor | 160 |
August 30, 2021 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:18.5 | 5,000m | 1:55.8 | 225 | 1074 | 24 | 144 |
| 2:00.6 | 500m | 2:00.6 | 200 | 986 | 25 | 133 |
| 1:58.1 | 1,000m | 1:58.1 | 212 | 1031 | 24 | 138 |
| 1:56.9 | 1,500m | 1:56.9 | 219 | 1054 | 24 | 140 |
| 1:54.8 | 2,000m | 1:54.8 | 231 | 1096 | 25 | 144 |
| 1:55.9 | 2,500m | 1:55.9 | 225 | 1073 | 24 | 145 |
| 1:55.5 | 3,000m | 1:55.5 | 227 | 1081 | 24 | 144 |
| 1:54.3 | 3,500m | 1:54.3 | 234 | 1106 | 25 | 148 |
| 1:54.7 | 4,000m | 1:54.7 | 232 | 1098 | 25 | 148 |
| 1:54.0 | 4,500m | 1:54.0 | 236 | 1113 | 25 | 151 |
| 1:53.7 | 5,000m | 1:53.7 | 238 | 1119 | 25 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.