Nick Tauwhare 10000m row
10,000m
Meters
38:06.6
Time
1:54.3
Pace
694
Calories
150
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 25 |
| Stroke Count | 953 |
| Drag Factor | 157 |
September 03, 2021 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:06.6 | 10,000m | 1:54.3 | 234 | 1106 | 25 | 150 |
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 25 | 129 |
| 1:57.4 | 1,000m | 1:57.4 | 216 | 1044 | 25 | 134 |
| 1:56.9 | 1,500m | 1:56.9 | 219 | 1054 | 24 | 139 |
| 1:54.8 | 2,000m | 1:54.8 | 231 | 1096 | 25 | 141 |
| 1:54.8 | 2,500m | 1:54.8 | 231 | 1096 | 25 | 145 |
| 1:54.1 | 3,000m | 1:54.1 | 236 | 1110 | 25 | 143 |
| 1:52.9 | 3,500m | 1:52.9 | 243 | 1137 | 25 | 150 |
| 1:54.3 | 4,000m | 1:54.3 | 234 | 1106 | 25 | 148 |
| 1:52.5 | 4,500m | 1:52.5 | 246 | 1146 | 25 | 151 |
| 1:53.5 | 5,000m | 1:53.5 | 239 | 1123 | 25 | 153 |
| 1:53.6 | 5,500m | 1:53.6 | 239 | 1121 | 25 | 154 |
| 1:53.5 | 6,000m | 1:53.5 | 239 | 1123 | 25 | 154 |
| 1:54.1 | 6,500m | 1:54.1 | 236 | 1110 | 25 | 154 |
| 1:55.0 | 7,000m | 1:55.0 | 230 | 1092 | 25 | 153 |
| 1:54.6 | 7,500m | 1:54.6 | 233 | 1100 | 25 | 155 |
| 1:54.1 | 8,000m | 1:54.1 | 236 | 1110 | 25 | 158 |
| 1:53.3 | 8,500m | 1:53.3 | 241 | 1128 | 25 | 159 |
| 1:53.8 | 9,000m | 1:53.8 | 237 | 1117 | 25 | 159 |
| 1:53.1 | 9,500m | 1:53.1 | 242 | 1132 | 25 | 161 |
| 1:50.6 | 10,000m | 1:50.6 | 259 | 1190 | 27 | 166 |
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Workout Graph
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