Nick Tauwhare 18:11 row
4,559m
Meters
18:11.7
Time
1:59.7
Pace
308
Calories
137
Heart Rate
Average Watts | 204 |
---|---|
Calories Per Hour | 1001 |
Stroke Rate | 24 |
Stroke Count | 348 |
Drag Factor | 152 |
September 13, 2021 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:11.7 | 4,559m | 1:59.7 | 204 | 1001 | 24 | 137 |
5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 25 | 138 |
10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 25 | 140 |
15:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 25 | 136 |
18:11.7 | 714m | 2:14.2 | 145 | 797 | 24 | 136 |
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Workout Graph
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