Nick Tauwhare 3000m SkiErg
3,000m
Meters
13:12.5
Time
2:12.0
Pace
178
Calories
131
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 39 |
| Stroke Count | 523 |
| Drag Factor | 71 |
September 17, 2021 18:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:12.5 | 3,000m | 2:12.0 | 152 | 822 | 39 | 131 |
| 2:13.7 | 500m | 2:13.7 | 146 | 804 | 39 | 123 |
| 2:13.5 | 1,000m | 2:13.5 | 147 | 806 | 39 | 127 |
| 2:12.9 | 1,500m | 2:12.9 | 149 | 813 | 39 | 129 |
| 2:12.0 | 2,000m | 2:12.0 | 152 | 823 | 40 | 133 |
| 2:10.5 | 2,500m | 2:10.5 | 157 | 841 | 40 | 136 |
| 2:09.9 | 3,000m | 2:09.9 | 160 | 849 | 41 | 142 |
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Workout Graph
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