Nick Tauwhare 6000m row
6,000m
Meters
22:35.0
Time
1:52.9
Pace
424
Calories
144
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 26 |
| Stroke Count | 605 |
| Drag Factor | 151 |
September 22, 2021 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:35.0 | 6,000m | 1:52.9 | 243 | 1136 | 26 | 144 |
| 2:00.4 | 500m | 2:00.4 | 201 | 990 | 25 | 125 |
| 1:56.7 | 1,000m | 1:56.7 | 220 | 1057 | 25 | 133 |
| 1:56.6 | 1,500m | 1:56.6 | 221 | 1059 | 25 | 129 |
| 1:55.6 | 2,000m | 1:55.6 | 227 | 1079 | 25 | 137 |
| 1:49.1 | 2,500m | 1:49.1 | 270 | 1227 | 28 | 149 |
| 1:48.8 | 3,000m | 1:48.8 | 272 | 1235 | 29 | 150 |
| 1:59.0 | 3,500m | 1:59.0 | 208 | 1014 | 25 | 137 |
| 1:48.4 | 4,000m | 1:48.4 | 275 | 1245 | 29 | 153 |
| 1:47.5 | 4,500m | 1:47.5 | 282 | 1269 | 29 | 156 |
| 1:58.9 | 5,000m | 1:58.9 | 208 | 1016 | 25 | 140 |
| 1:47.5 | 5,500m | 1:47.5 | 282 | 1269 | 29 | 158 |
| 1:46.5 | 6,000m | 1:46.5 | 290 | 1297 | 30 | 162 |
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Workout Graph
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