Nick Tauwhare 3000m SkiErg
3,000m
Meters
12:58.9
Time
2:09.8
Pace
181
Calories
134
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 39 |
| Stroke Count | 517 |
| Drag Factor | 76 |
September 23, 2021 19:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:58.9 | 3,000m | 2:09.8 | 160 | 850 | 39 | 134 |
| 2:12.6 | 500m | 2:12.6 | 150 | 816 | 39 | 127 |
| 2:10.3 | 1,000m | 2:10.3 | 158 | 844 | 40 | 131 |
| 2:10.9 | 1,500m | 2:10.9 | 156 | 837 | 39 | 133 |
| 2:09.3 | 2,000m | 2:09.3 | 162 | 857 | 40 | 135 |
| 2:08.8 | 2,500m | 2:08.8 | 164 | 863 | 40 | 140 |
| 2:07.0 | 3,000m | 2:07.0 | 171 | 888 | 41 | 143 |
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Workout Graph
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