Nick Tauwhare 10000m row
10,000
Meters
38:14.8
Time
1:54.7
Pace
690
Calories
144
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 26 |
| Stroke Count | 993 |
| Drag Factor | 178 |
September 23, 2021 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:14.8 | 10,000 | 1:54.7 | 232 | 1097 | 690 | 26 | 144 |
| 1:57.2 | 500 | 1:57.2 | 217 | 1048 | 34 | 26 | 133 |
| 1:55.4 | 1,000 | 1:55.4 | 228 | 1083 | 34 | 26 | 135 |
| 1:55.5 | 1,500 | 1:55.5 | 227 | 1081 | 34 | 25 | 138 |
| 1:55.0 | 2,000 | 1:55.0 | 230 | 1092 | 34 | 26 | 141 |
| 1:52.9 | 2,500 | 1:52.9 | 243 | 1137 | 35 | 27 | 144 |
| 1:53.5 | 3,000 | 1:53.5 | 239 | 1123 | 35 | 26 | 144 |
| 1:54.3 | 3,500 | 1:54.3 | 234 | 1106 | 35 | 26 | 143 |
| 1:53.7 | 4,000 | 1:53.7 | 238 | 1119 | 35 | 26 | 147 |
| 1:55.3 | 4,500 | 1:55.3 | 228 | 1085 | 34 | 25 | 144 |
| 1:55.1 | 5,000 | 1:55.1 | 230 | 1089 | 34 | 26 | 143 |
| 1:54.6 | 5,500 | 1:54.6 | 233 | 1100 | 34 | 26 | 145 |
| 1:54.2 | 6,000 | 1:54.2 | 235 | 1108 | 35 | 26 | 146 |
| 1:54.6 | 6,500 | 1:54.6 | 233 | 1100 | 35 | 26 | 145 |
| 1:54.6 | 7,000 | 1:54.6 | 233 | 1100 | 35 | 26 | 147 |
| 1:55.7 | 7,500 | 1:55.7 | 226 | 1077 | 34 | 25 | 148 |
| 1:54.6 | 8,000 | 1:54.6 | 233 | 1100 | 35 | 26 | 150 |
| 1:55.4 | 8,500 | 1:55.4 | 228 | 1083 | 34 | 27 | 151 |
| 1:54.6 | 9,000 | 1:54.6 | 233 | 1100 | 35 | 27 | 151 |
| 1:54.7 | 9,500 | 1:54.7 | 232 | 1098 | 34 | 27 | 151 |
| 1:54.1 | 10,000 | 1:54.1 | 236 | 1110 | 35 | 27 | 148 |
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Workout Graph
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