Nick Tauwhare 3000m SkiErg
3,000
Meters
12:55.4
Time
2:09.2
Pace
182
Calories
134
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 39 |
| Stroke Count | 516 |
| Drag Factor | 71 |
September 24, 2021 18:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:55.4 | 3,000 | 2:09.2 | 162 | 858 | 182 | 39 | 134 |
| 2:12.9 | 500 | 2:12.9 | 149 | 813 | 30 | 37 | 117 |
| 2:09.5 | 1,000 | 2:09.5 | 161 | 854 | 30 | 39 | 131 |
| 2:10.4 | 1,500 | 2:10.4 | 158 | 843 | 30 | 40 | 128 |
| 2:09.9 | 2,000 | 2:09.9 | 160 | 849 | 30 | 39 | 138 |
| 2:08.4 | 2,500 | 2:08.4 | 165 | 869 | 30 | 41 | 143 |
| 2:04.3 | 3,000 | 2:04.3 | 182 | 927 | 32 | 43 | 149 |
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Workout Graph
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