Nick Tauwhare 7500m row
7,500
Meters
27:47.8
Time
1:51.1
Pace
539
Calories
153
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 27 |
| Stroke Count | 756 |
| Drag Factor | 172 |
September 29, 2021 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:47.8 | 7,500 | 1:51.1 | 255 | 1176 | 539 | 27 | 153 |
| 1:57.4 | 500 | 1:57.4 | 216 | 1044 | 34 | 26 | 136 |
| 1:54.8 | 1,000 | 1:54.8 | 231 | 1096 | 34 | 26 | 139 |
| 1:48.3 | 1,500 | 1:48.3 | 276 | 1248 | 37 | 28 | 151 |
| 1:48.1 | 2,000 | 1:48.1 | 277 | 1253 | 37 | 28 | 155 |
| 1:48.2 | 2,500 | 1:48.2 | 276 | 1250 | 37 | 28 | 156 |
| 1:48.4 | 3,000 | 1:48.4 | 275 | 1245 | 37 | 28 | 158 |
| 1:48.3 | 3,500 | 1:48.3 | 276 | 1248 | 37 | 28 | 159 |
| 1:57.9 | 4,000 | 1:57.9 | 214 | 1034 | 33 | 25 | 145 |
| 1:48.2 | 4,500 | 1:48.2 | 276 | 1250 | 37 | 29 | 159 |
| 1:48.5 | 5,000 | 1:48.5 | 274 | 1243 | 37 | 28 | 162 |
| 1:48.8 | 5,500 | 1:48.8 | 272 | 1235 | 37 | 28 | 163 |
| 1:48.6 | 6,000 | 1:48.6 | 273 | 1240 | 37 | 28 | 163 |
| 1:46.8 | 6,500 | 1:46.8 | 287 | 1288 | 38 | 30 | 167 |
| 1:58.1 | 7,000 | 1:58.1 | 212 | 1031 | 33 | 25 | 149 |
| 1:57.2 | 7,500 | 1:57.2 | 217 | 1048 | 34 | 25 | 147 |
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Workout Graph
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