Nick Tauwhare 3000m SkiErg
3,000m
Meters
12:27.2
Time
2:04.5
Pace
188
Calories
144
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 38 |
| Stroke Count | 482 |
| Drag Factor | 71 |
October 11, 2021 18:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:27.2 | 3,000m | 2:04.5 | 181 | 923 | 38 | 144 |
| 2:06.8 | 500m | 2:06.8 | 172 | 890 | 39 | 135 |
| 2:06.2 | 1,000m | 2:06.2 | 174 | 899 | 39 | 140 |
| 2:04.6 | 1,500m | 2:04.6 | 181 | 922 | 39 | 145 |
| 2:05.5 | 2,000m | 2:05.5 | 177 | 909 | 38 | 144 |
| 2:02.5 | 2,500m | 2:02.5 | 190 | 955 | 39 | 152 |
| 2:01.5 | 3,000m | 2:01.5 | 195 | 971 | 40 | 153 |
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Workout Graph
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