Nick Tauwhare 3000m SkiErg
3,000m
Meters
12:23.9
Time
2:03.9
Pace
190
Calories
140
Heart Rate
Average Watts | 184 |
---|---|
Calories Per Hour | 932 |
Stroke Rate | 38 |
Stroke Count | 478 |
Drag Factor | 72 |
October 17, 2021 18:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:23.9 | 3,000m | 2:03.9 | 184 | 932 | 38 | 140 |
2:07.0 | 500m | 2:07.0 | 171 | 888 | 38 | 126 |
2:05.4 | 1,000m | 2:05.4 | 177 | 910 | 38 | 134 |
2:05.6 | 1,500m | 2:05.6 | 177 | 907 | 38 | 138 |
2:04.0 | 2,000m | 2:04.0 | 184 | 931 | 38 | 143 |
2:02.9 | 2,500m | 2:02.9 | 189 | 948 | 39 | 146 |
1:59.0 | 3,000m | 1:59.0 | 208 | 1014 | 41 | 155 |
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Workout Graph
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