Nick Tauwhare 3000m SkiErg
3,000m
Meters
12:15.6
Time
2:02.6
Pace
194
Calories
147
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 40 |
| Stroke Count | 490 |
| Drag Factor | 70 |
October 18, 2021 18:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:15.6 | 3,000m | 2:02.6 | 190 | 953 | 40 | 147 |
| 2:05.8 | 500m | 2:05.8 | 176 | 905 | 39 | 137 |
| 2:03.8 | 1,000m | 2:03.8 | 184 | 934 | 39 | 142 |
| 1:57.0 | 1,500m | 1:57.0 | 219 | 1052 | 43 | 153 |
| 2:07.8 | 2,000m | 2:07.8 | 168 | 877 | 37 | 143 |
| 1:54.5 | 2,500m | 1:54.5 | 233 | 1102 | 45 | 162 |
| 2:06.8 | 3,000m | 2:06.8 | 172 | 890 | 38 | 147 |
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Workout Graph
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