Nick Tauwhare 3000m SkiErg
3,000m
Meters
12:06.9
Time
2:01.1
Pace
195
Calories
145
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 39 |
| Stroke Count | 474 |
| Drag Factor | 80 |
October 19, 2021 18:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.9 | 3,000m | 2:01.1 | 197 | 977 | 39 | 145 |
| 2:06.3 | 500m | 2:06.3 | 174 | 897 | 37 | 131 |
| 2:03.4 | 1,000m | 2:03.4 | 186 | 941 | 38 | 140 |
| 2:01.4 | 1,500m | 2:01.4 | 196 | 973 | 39 | 146 |
| 2:00.5 | 2,000m | 2:00.5 | 200 | 988 | 39 | 146 |
| 1:59.5 | 2,500m | 1:59.5 | 205 | 1005 | 40 | 152 |
| 1:55.9 | 3,000m | 1:55.9 | 225 | 1073 | 42 | 160 |
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Workout Graph
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