Nick Tauwhare 5000m SkiErg
5,000m
Meters
20:25.3
Time
2:02.5
Pace
320
Calories
144
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 40 |
| Stroke Count | 822 |
| Drag Factor | 72 |
October 20, 2021 19:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.3 | 5,000m | 2:02.5 | 190 | 954 | 40 | 144 |
| 2:06.0 | 500m | 2:06.0 | 175 | 902 | 39 | 129 |
| 2:05.5 | 1,000m | 2:05.5 | 177 | 909 | 39 | 134 |
| 2:04.4 | 1,500m | 2:04.4 | 182 | 925 | 40 | 141 |
| 2:03.7 | 2,000m | 2:03.7 | 185 | 936 | 40 | 141 |
| 2:02.9 | 2,500m | 2:02.9 | 189 | 948 | 40 | 146 |
| 2:02.2 | 3,000m | 2:02.2 | 192 | 960 | 40 | 149 |
| 2:02.2 | 3,500m | 2:02.2 | 192 | 960 | 41 | 147 |
| 2:02.0 | 4,000m | 2:02.0 | 193 | 963 | 41 | 149 |
| 1:59.2 | 4,500m | 1:59.2 | 207 | 1011 | 41 | 154 |
| 1:57.1 | 5,000m | 1:57.1 | 218 | 1050 | 42 | 158 |
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Workout Graph
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