Nick Tauwhare 5000m SkiErg
5,000
Meters
19:49.6
Time
1:58.9
Pace
333
Calories
153
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 40 |
| Stroke Count | 798 |
| Drag Factor | 73 |
October 23, 2021 18:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:49.6 | 5,000 | 1:58.9 | 208 | 1015 | 333 | 40 | 153 |
| 2:03.6 | 500 | 2:03.6 | 185 | 937 | 32 | 39 | 142 |
| 1:55.6 | 1,000 | 1:55.6 | 227 | 1079 | 34 | 43 | 154 |
| 2:04.2 | 1,500 | 2:04.2 | 183 | 928 | 32 | 38 | 143 |
| 1:54.8 | 2,000 | 1:54.8 | 231 | 1096 | 34 | 43 | 158 |
| 2:03.9 | 2,500 | 2:03.9 | 184 | 933 | 32 | 38 | 148 |
| 1:54.1 | 3,000 | 1:54.1 | 236 | 1110 | 35 | 43 | 164 |
| 2:04.5 | 3,500 | 2:04.5 | 181 | 924 | 31 | 37 | 149 |
| 1:53.8 | 4,000 | 1:53.8 | 237 | 1117 | 35 | 43 | 164 |
| 2:03.7 | 4,500 | 2:03.7 | 185 | 936 | 32 | 38 | 151 |
| 1:51.5 | 5,000 | 1:51.5 | 252 | 1168 | 36 | 43 | 166 |
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Workout Graph
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