Nick Tauwhare 4000m SkiErg
4,000m
Meters
15:55.0
Time
1:59.3
Pace
266
Calories
152
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 40 |
| Stroke Count | 646 |
| Drag Factor | 72 |
October 25, 2021 18:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:55.0 | 4,000m | 1:59.3 | 206 | 1008 | 40 | 152 |
| 2:01.8 | 500m | 2:01.8 | 194 | 966 | 40 | 143 |
| 2:00.6 | 1,000m | 2:00.6 | 200 | 986 | 39 | 148 |
| 1:54.5 | 1,500m | 1:54.5 | 233 | 1102 | 43 | 157 |
| 2:03.2 | 2,000m | 2:03.2 | 187 | 944 | 39 | 146 |
| 1:54.3 | 2,500m | 1:54.3 | 234 | 1106 | 43 | 160 |
| 2:04.0 | 3,000m | 2:04.0 | 184 | 931 | 38 | 149 |
| 1:54.2 | 3,500m | 1:54.2 | 235 | 1108 | 45 | 163 |
| 2:02.4 | 4,000m | 2:02.4 | 191 | 956 | 39 | 154 |
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Workout Graph
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