Nick Tauwhare 8000m row
8,000m
Meters
29:51.6
Time
1:51.9
Pace
576
Calories
155
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 27 |
| Stroke Count | 832 |
| Drag Factor | 157 |
October 25, 2021 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:51.6 | 8,000m | 1:51.9 | 249 | 1157 | 27 | 155 |
| 3:50.9 | 1,000m | 1:55.4 | 227 | 1082 | 26 | 148 |
| 3:36.2 | 2,000m | 1:48.1 | 277 | 1253 | 29 | 161 |
| 3:51.7 | 3,000m | 1:55.8 | 225 | 1074 | 26 | 147 |
| 3:36.0 | 4,000m | 1:48.0 | 278 | 1256 | 29 | 163 |
| 3:54.1 | 5,000m | 1:57.0 | 218 | 1051 | 26 | 148 |
| 3:34.5 | 6,000m | 1:47.2 | 284 | 1276 | 30 | 164 |
| 3:54.2 | 7,000m | 1:57.1 | 218 | 1050 | 26 | 148 |
| 3:34.0 | 8,000m | 1:47.0 | 286 | 1283 | 31 | 165 |
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Workout Graph
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