Nick Tauwhare 4000m SkiErg
4,000m
Meters
15:58.5
Time
1:59.8
Pace
262
Calories
151
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 40 |
| Stroke Count | 646 |
| Drag Factor | 78 |
October 26, 2021 19:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:58.5 | 4,000m | 1:59.8 | 203 | 1000 | 40 | 151 |
| 2:02.0 | 500m | 2:02.0 | 193 | 963 | 40 | 142 |
| 2:01.5 | 1,000m | 2:01.5 | 195 | 971 | 40 | 146 |
| 1:55.9 | 1,500m | 1:55.9 | 225 | 1073 | 42 | 154 |
| 2:03.6 | 2,000m | 2:03.6 | 185 | 937 | 39 | 148 |
| 1:55.4 | 2,500m | 1:55.4 | 228 | 1083 | 43 | 161 |
| 2:04.7 | 3,000m | 2:04.7 | 180 | 921 | 38 | 150 |
| 1:52.8 | 3,500m | 1:52.8 | 244 | 1139 | 43 | 162 |
| 2:02.6 | 4,000m | 2:02.6 | 190 | 953 | 39 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.