Nick Tauwhare 5000m SkiErg
5,000m
Meters
19:59.3
Time
1:59.9
Pace
329
Calories
153
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 40 |
| Stroke Count | 797 |
| Drag Factor | 72 |
October 28, 2021 19:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.3 | 5,000m | 1:59.9 | 203 | 998 | 40 | 153 |
| 2:02.9 | 500m | 2:02.9 | 189 | 948 | 40 | 141 |
| 2:01.3 | 1,000m | 2:01.3 | 196 | 974 | 39 | 147 |
| 1:54.2 | 1,500m | 1:54.2 | 235 | 1108 | 44 | 159 |
| 2:05.3 | 2,000m | 2:05.3 | 178 | 912 | 37 | 145 |
| 1:54.2 | 2,500m | 1:54.2 | 235 | 1108 | 43 | 162 |
| 2:04.9 | 3,000m | 2:04.9 | 180 | 918 | 37 | 150 |
| 1:54.0 | 3,500m | 1:54.0 | 236 | 1113 | 44 | 165 |
| 2:06.1 | 4,000m | 2:06.1 | 175 | 900 | 37 | 150 |
| 1:51.1 | 4,500m | 1:51.1 | 255 | 1178 | 45 | 168 |
| 2:05.2 | 5,000m | 2:05.2 | 178 | 913 | 36 | 149 |
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Workout Graph
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