Nick Tauwhare 8000m row
8,000m
Meters
30:04.7
Time
1:52.7
Pace
567
Calories
147
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 156 |
October 28, 2021 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.7 | 8,000m | 1:52.7 | 244 | 1139 | 27 | 147 |
| 3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 26 | 144 |
| 3:44.6 | 2,000m | 1:52.3 | 247 | 1150 | 27 | 145 |
| 3:46.1 | 3,000m | 1:53.0 | 242 | 1133 | 27 | 144 |
| 3:45.7 | 4,000m | 1:52.8 | 244 | 1138 | 27 | 148 |
| 3:44.4 | 5,000m | 1:52.2 | 248 | 1152 | 28 | 147 |
| 3:44.6 | 6,000m | 1:52.3 | 247 | 1150 | 28 | 147 |
| 3:44.0 | 7,000m | 1:52.0 | 249 | 1157 | 28 | 149 |
| 3:40.4 | 8,000m | 1:50.2 | 262 | 1200 | 29 | 153 |
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Workout Graph
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