Nick Tauwhare 15:00 row
4,041m
Meters
15:00.0
Time
1:51.3
Pace
291
Calories
150
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 27 |
| Stroke Count | 420 |
| Drag Factor | 153 |
November 04, 2021 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,041m | 1:51.3 | 253 | 1172 | 27 | 150 |
| 3:00.0 | 774m | 1:56.2 | 223 | 1066 | 26 | 142 |
| 6:00.0 | 808m | 1:51.3 | 253 | 1171 | 28 | 148 |
| 9:00.0 | 815m | 1:50.4 | 260 | 1194 | 28 | 152 |
| 12:00.0 | 815m | 1:50.4 | 260 | 1194 | 28 | 152 |
| 15:00.0 | 830m | 1:48.4 | 275 | 1244 | 29 | 160 |
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Workout Graph
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