Nick Tauwhare 5000m SkiErg
5,000m
Meters
19:48.8
Time
1:58.8
Pace
330
Calories
156
Heart Rate
Average Watts | 208 |
---|---|
Calories Per Hour | 1016 |
Stroke Rate | 38 |
Stroke Count | 763 |
Drag Factor | 71 |
November 08, 2021 17:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:48.8 | 5,000m | 1:58.8 | 208 | 1016 | 38 | 156 |
2:05.4 | 500m | 2:05.4 | 177 | 910 | 36 | 142 |
2:00.3 | 1,000m | 2:00.3 | 201 | 991 | 38 | 149 |
1:59.4 | 1,500m | 1:59.4 | 206 | 1007 | 38 | 150 |
1:59.0 | 2,000m | 1:59.0 | 208 | 1014 | 38 | 155 |
1:58.6 | 2,500m | 1:58.6 | 210 | 1022 | 38 | 156 |
1:58.6 | 3,000m | 1:58.6 | 210 | 1022 | 38 | 158 |
1:58.0 | 3,500m | 1:58.0 | 213 | 1033 | 39 | 158 |
1:55.9 | 4,000m | 1:55.9 | 225 | 1073 | 40 | 163 |
1:57.7 | 4,500m | 1:57.7 | 215 | 1038 | 40 | 166 |
1:56.0 | 5,000m | 1:56.0 | 224 | 1071 | 40 | 170 |
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Workout Graph
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