Nick Tauwhare 3000m row
3,000m
Meters
11:11.7
Time
1:51.9
Pace
214
Calories
158
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 27 |
| Stroke Count | 305 |
| Drag Factor | 150 |
November 10, 2021 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:11.7 | 3,000m | 1:51.9 | 249 | 1158 | 27 | 158 |
| 3:44.7 | 1,000m | 1:52.3 | 247 | 1149 | 27 | 155 |
| 3:44.4 | 2,000m | 1:52.2 | 248 | 1152 | 27 | 157 |
| 3:42.6 | 3,000m | 1:51.3 | 254 | 1173 | 28 | 163 |
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Workout Graph
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