Nick Tauwhare 5000m row
5,000m
Meters
18:57.0
Time
1:53.7
Pace
351
Calories
159
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 26 |
| Stroke Count | 502 |
| Drag Factor | 157 |
November 13, 2021 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:57.0 | 5,000m | 1:53.7 | 238 | 1119 | 26 | 159 |
| 3:47.2 | 1,000m | 1:53.6 | 239 | 1121 | 26 | 153 |
| 3:48.0 | 2,000m | 1:54.0 | 236 | 1113 | 26 | 157 |
| 3:48.8 | 3,000m | 1:54.4 | 234 | 1104 | 26 | 159 |
| 3:47.3 | 4,000m | 1:53.6 | 238 | 1120 | 27 | 162 |
| 3:45.7 | 5,000m | 1:52.8 | 244 | 1138 | 27 | 164 |
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Workout Graph
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