Nick Tauwhare 6000m row
6,000m
Meters
22:43.9
Time
1:53.6
Pace
420
Calories
143
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 26 |
| Stroke Count | 605 |
| Drag Factor | 154 |
November 15, 2021 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:43.9 | 6,000m | 1:53.6 | 238 | 1120 | 26 | 143 |
| 3:52.8 | 1,000m | 1:56.4 | 222 | 1063 | 25 | 146 |
| 3:46.7 | 2,000m | 1:53.3 | 240 | 1127 | 26 | 141 |
| 3:46.9 | 3,000m | 1:53.4 | 240 | 1124 | 27 | 143 |
| 3:46.9 | 4,000m | 1:53.4 | 240 | 1124 | 27 | 142 |
| 3:47.0 | 5,000m | 1:53.5 | 239 | 1123 | 27 | 142 |
| 3:43.7 | 6,000m | 1:51.8 | 250 | 1160 | 28 | 145 |
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Workout Graph
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