Nick Tauwhare 30:00 SkiErg
7,435m
Meters
30:00.0
Time
2:01.0
Pace
487
Calories
150
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 37 |
| Stroke Count | 1139 |
| Drag Factor | 81 |
November 18, 2021 18:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,435m | 2:01.0 | 197 | 979 | 37 | 150 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 36 | 145 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 37 | 149 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 38 | 150 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 38 | 149 |
| 25:00.0 | 1,247m | 2:00.2 | 201 | 992 | 38 | 151 |
| 30:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 40 | 159 |
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Workout Graph
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