Nick Tauwhare 15:00 row
3,860
Meters
15:00.0
Time
1:56.5
Pace
263
Calories
141
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 24 |
| Stroke Count | 367 |
| Drag Factor | 198 |
November 18, 2021 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,860 | 1:56.5 | 221 | 1060 | 263 | 24 | 141 |
| 3:00.0 | 753 | 1:59.5 | 205 | 1005 | 50 | 25 | 137 |
| 6:00.0 | 767 | 1:57.3 | 217 | 1045 | 52 | 24 | 140 |
| 9:00.0 | 773 | 1:56.4 | 222 | 1063 | 53 | 24 | 141 |
| 12:00.0 | 778 | 1:55.6 | 226 | 1078 | 53 | 25 | 142 |
| 15:00.0 | 790 | 1:53.9 | 237 | 1114 | 55 | 25 | 147 |
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Workout Graph
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