Nick Tauwhare 30:00 SkiErg
7,377m
Meters
30:00.0
Time
2:02.0
Pace
480
Calories
140
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 36 |
| Stroke Count | 1081 |
| Drag Factor | 93 |
November 21, 2021 18:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,377m | 2:02.0 | 193 | 963 | 36 | 140 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 35 | 131 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 36 | 136 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 36 | 138 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 36 | 141 |
| 25:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 36 | 145 |
| 30:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 37 | 150 |
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Workout Graph
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