Nick Tauwhare 20:00 row
5,236m
Meters
20:00.0
Time
1:54.5
Pace
367
Calories
145
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 161 |
November 26, 2021 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,236m | 1:54.5 | 233 | 1100 | 26 | 145 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 | 136 |
| 10:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 27 | 142 |
| 15:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 29 | 162 |
| 20:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 25 | 143 |
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Workout Graph
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