Nick Tauwhare 20:00 row
5,256m
Meters
20:00.0
Time
1:54.1
Pace
368
Calories
152
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 162 |
November 27, 2021 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,256m | 1:54.1 | 235 | 1109 | 26 | 152 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 25 | 152 |
| 10:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 26 | 146 |
| 15:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 27 | 159 |
| 20:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 27 | 152 |
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Workout Graph
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