Nick Tauwhare 10000m row
10,000m
Meters
38:42.1
Time
1:56.1
Pace
685
Calories
143
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 25 |
| Stroke Count | 968 |
| Drag Factor | 165 |
November 29, 2021 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:42.1 | 10,000m | 1:56.1 | 224 | 1069 | 25 | 143 |
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 25 | 138 |
| 3:54.2 | 2,000m | 1:57.1 | 218 | 1050 | 24 | 139 |
| 3:54.7 | 3,000m | 1:57.3 | 217 | 1045 | 25 | 138 |
| 3:54.4 | 4,000m | 1:57.2 | 217 | 1048 | 25 | 141 |
| 3:52.8 | 5,000m | 1:56.4 | 222 | 1063 | 25 | 142 |
| 3:51.1 | 6,000m | 1:55.5 | 227 | 1080 | 25 | 146 |
| 3:50.3 | 7,000m | 1:55.1 | 229 | 1088 | 25 | 144 |
| 3:51.1 | 8,000m | 1:55.5 | 227 | 1080 | 25 | 147 |
| 3:49.6 | 9,000m | 1:54.8 | 231 | 1096 | 26 | 149 |
| 3:45.6 | 10,000m | 1:52.8 | 244 | 1139 | 26 | 154 |
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Workout Graph
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