Nick Tauwhare 10000m row
10,000m
Meters
38:33.3
Time
1:55.6
Pace
690
Calories
145
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 26 |
| Stroke Count | 999 |
| Drag Factor | 159 |
December 02, 2021 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:33.3 | 10,000m | 1:55.6 | 226 | 1078 | 26 | 145 |
| 4:02.2 | 1,000m | 2:01.1 | 197 | 978 | 24 | 128 |
| 3:46.2 | 2,000m | 1:53.1 | 242 | 1132 | 27 | 142 |
| 3:59.8 | 3,000m | 1:59.9 | 203 | 998 | 24 | 137 |
| 3:44.3 | 4,000m | 1:52.1 | 248 | 1153 | 27 | 151 |
| 3:59.8 | 5,000m | 1:59.9 | 203 | 998 | 24 | 140 |
| 3:42.5 | 6,000m | 1:51.2 | 254 | 1174 | 28 | 152 |
| 4:00.4 | 7,000m | 2:00.2 | 202 | 993 | 25 | 141 |
| 3:41.5 | 8,000m | 1:50.7 | 258 | 1186 | 28 | 156 |
| 3:58.6 | 9,000m | 1:59.3 | 206 | 1009 | 25 | 145 |
| 3:38.0 | 10,000m | 1:49.0 | 270 | 1230 | 29 | 162 |
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Workout Graph
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