Nick Tauwhare 20:00 row
5,115m
Meters
20:00.0
Time
1:57.3
Pace
347
Calories
140
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 148 |
December 03, 2021 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,115m | 1:57.3 | 217 | 1046 | 25 | 140 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 24 | 134 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 | 137 |
| 15:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 26 | 139 |
| 20:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 27 | 150 |
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Workout Graph
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