Nick Tauwhare 3000m SkiErg
3,000m
Meters
11:52.3
Time
1:58.7
Pace
200
Calories
148
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 36 |
| Stroke Count | 433 |
| Drag Factor | 96 |
December 04, 2021 17:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:52.3 | 3,000m | 1:58.7 | 209 | 1019 | 36 | 148 |
| 2:03.4 | 500m | 2:03.4 | 186 | 941 | 35 | 137 |
| 2:00.0 | 1,000m | 2:00.0 | 203 | 997 | 36 | 144 |
| 2:00.1 | 1,500m | 2:00.1 | 202 | 995 | 35 | 146 |
| 1:57.8 | 2,000m | 1:57.8 | 214 | 1036 | 37 | 149 |
| 1:56.7 | 2,500m | 1:56.7 | 220 | 1057 | 38 | 155 |
| 1:54.4 | 3,000m | 1:54.4 | 234 | 1104 | 39 | 159 |
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Workout Graph
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