Nick Tauwhare 10000m row
10,000m
Meters
38:22.2
Time
1:55.1
Pace
692
Calories
151
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 26 |
| Stroke Count | 1012 |
| Drag Factor | 153 |
December 04, 2021 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:22.2 | 10,000m | 1:55.1 | 229 | 1089 | 26 | 151 |
| 4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 24 | 134 |
| 3:48.6 | 2,000m | 1:54.3 | 234 | 1106 | 26 | 150 |
| 3:51.3 | 3,000m | 1:55.6 | 226 | 1078 | 26 | 148 |
| 3:49.9 | 4,000m | 1:54.9 | 230 | 1093 | 27 | 151 |
| 3:49.7 | 5,000m | 1:54.8 | 231 | 1095 | 26 | 153 |
| 3:49.9 | 6,000m | 1:54.9 | 230 | 1093 | 27 | 152 |
| 3:48.7 | 7,000m | 1:54.3 | 234 | 1105 | 27 | 156 |
| 3:49.0 | 8,000m | 1:54.5 | 233 | 1102 | 27 | 157 |
| 3:48.3 | 9,000m | 1:54.1 | 235 | 1109 | 27 | 157 |
| 3:46.8 | 10,000m | 1:53.4 | 240 | 1126 | 27 | 161 |
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Workout Graph
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