Nick Tauwhare 15:00 row
3,823m
Meters
15:00.0
Time
1:57.7
Pace
258
Calories
138
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 24 |
| Stroke Count | 368 |
| Drag Factor | 187 |
December 07, 2021 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,823m | 1:57.7 | 215 | 1038 | 24 | 138 |
| 3:00.0 | 739m | 2:01.7 | 194 | 966 | 24 | 130 |
| 6:00.0 | 754m | 1:59.3 | 206 | 1008 | 24 | 139 |
| 9:00.0 | 767m | 1:57.3 | 217 | 1045 | 24 | 135 |
| 12:00.0 | 774m | 1:56.2 | 223 | 1066 | 25 | 139 |
| 15:00.0 | 791m | 1:53.7 | 238 | 1117 | 26 | 149 |
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Workout Graph
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