Nick Tauwhare 15:00 row
3,859m
Meters
15:00.0
Time
1:56.6
Pace
264
Calories
141
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 24 |
| Stroke Count | 371 |
| Drag Factor | 191 |
December 09, 2021 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,859m | 1:56.6 | 221 | 1059 | 24 | 141 |
| 3:00.0 | 733m | 2:02.7 | 189 | 950 | 24 | 133 |
| 6:00.0 | 760m | 1:58.4 | 211 | 1025 | 25 | 139 |
| 9:00.0 | 780m | 1:55.3 | 228 | 1084 | 25 | 142 |
| 12:00.0 | 792m | 1:53.6 | 239 | 1120 | 25 | 148 |
| 15:00.0 | 796m | 1:53.0 | 242 | 1133 | 25 | 147 |
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Workout Graph
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