Nick Tauwhare 15:00 row
3,846m
Meters
15:00.0
Time
1:57.0
Pace
261
Calories
132
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
| Drag Factor | 193 |
December 11, 2021 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,846m | 1:57.0 | 219 | 1052 | 24 | 132 |
| 3:00.0 | 730m | 2:03.2 | 187 | 942 | 24 | 118 |
| 6:00.0 | 751m | 1:59.8 | 203 | 999 | 24 | 126 |
| 9:00.0 | 771m | 1:56.7 | 220 | 1057 | 24 | 133 |
| 12:00.0 | 786m | 1:54.5 | 233 | 1102 | 25 | 140 |
| 15:00.0 | 809m | 1:51.2 | 254 | 1174 | 26 | 146 |
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Workout Graph
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