Nick Tauwhare 30:00 row
8,114m
Meters
30:00.0
Time
1:50.9
Pace
590
Calories
161
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 28 |
| Stroke Count | 858 |
| Drag Factor | 160 |
December 13, 2021 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,114m | 1:50.9 | 256 | 1182 | 28 | 161 |
| 10:00.0 | 2,646m | 1:53.3 | 240 | 1126 | 27 | 156 |
| 20:00.0 | 2,714m | 1:50.5 | 259 | 1191 | 29 | 159 |
| 30:00.0 | 2,755m | 1:48.8 | 271 | 1232 | 30 | 168 |
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Workout Graph
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