Nick Tauwhare 15:00 row
3,799m
Meters
15:00.0
Time
1:58.4
Pace
254
Calories
134
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Stroke Count | 360 |
| Drag Factor | 204 |
December 17, 2021 20:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,799m | 1:58.4 | 211 | 1024 | 24 | 134 |
| 3:00.0 | 725m | 2:04.1 | 183 | 929 | 24 | 123 |
| 6:00.0 | 751m | 1:59.8 | 203 | 999 | 24 | 131 |
| 9:00.0 | 766m | 1:57.4 | 216 | 1042 | 24 | 139 |
| 12:00.0 | 771m | 1:56.7 | 220 | 1057 | 24 | 134 |
| 15:00.0 | 787m | 1:54.3 | 234 | 1105 | 24 | 144 |
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Workout Graph
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