Nick Tauwhare 15:00 row
3,795m
Meters
15:00.0
Time
1:58.5
Pace
253
Calories
129
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 24 |
| Stroke Count | 370 |
| Drag Factor | 186 |
December 18, 2021 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,795m | 1:58.5 | 210 | 1022 | 24 | 129 |
| 3:00.0 | 721m | 2:04.8 | 180 | 919 | 24 | 117 |
| 6:00.0 | 742m | 2:01.2 | 196 | 975 | 24 | 125 |
| 9:00.0 | 764m | 1:57.8 | 214 | 1036 | 25 | 131 |
| 12:00.0 | 776m | 1:55.9 | 224 | 1072 | 25 | 134 |
| 15:00.0 | 793m | 1:53.4 | 239 | 1123 | 26 | 140 |
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Workout Graph
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