Nick Tauwhare 25:00 row
6,578
Meters
25:00.0
Time
1:54.0
Pace
462
Calories
144
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 27 |
| Stroke Count | 680 |
| Drag Factor | 159 |
December 21, 2021 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,578 | 1:54.0 | 236 | 1112 | 462 | 27 | 144 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 24 | 140 |
| 10:00.0 | 1,330 | 1:52.7 | 244 | 1139 | 94 | 27 | 145 |
| 15:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 95 | 28 | 141 |
| 20:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 96 | 28 | 144 |
| 25:00.0 | 1,354 | 1:50.7 | 257 | 1185 | 98 | 29 | 150 |
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Workout Graph
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